So I have to admit I just broke my goal. I ate a piece of lemon cake/pie/cheesecake/tart and it was the most amazing thing I have ever eaten. I'm not freaking out about it. I'm still going to make my other goal of a 90 minute run this week. It's not like I overindulged so I'm just going to let it slide. Maybe from now on I should set a more realistic goal like twice a week or something. It was a learning opportunity. And I did go for a run and have two bowls of fruit with dinner.
after workout snack=apple
late lunch=big spinach salad
dinner=vegan tacos, tofu stir fry or sandwich